Counselling Fees - Affordable, Transparent Pricing
My Commitment To Accessible Counselling
I believe that everyone deserves access to quality mental health support, regardless of their financial situation. That's why I've worked hard to keep my fees affordable and transparent, with no hidden costs or unexpected charges.
Mental health matters, and cost should never be a barrier to getting the help you need. My pricing reflects my commitment to making professional, compassionate counselling accessible to as many people as possible.
Fee Structure
Free Introductory Session
'Meet and Greet' Telephone Call - FREE (20 minutes)
Every new client begins with a complimentary 20-minute telephone conversation. This is your opportunity to:
Tell me what's brought you to counselling
Ask any questions about how I work
Get a sense of whether we connect well
Discuss what counselling with me might look like
There is absolutely no charge for this call and no obligation to continue. It's simply a relaxed, informal conversation to see if we're a good fit to work together.
Counselling Sessions
Face-to-Face Sessions - £65 per session (50 minutes)
In-person counselling sessions take place at my beautiful therapy room at Pure in Alton. These sessions offer the full therapeutic experience in a calm, confidential, and professionally designed space.
Online Sessions - £50 per session (50 minutes)
Online counselling sessions are conducted via secure video call, allowing you to access professional support from the comfort and privacy of your own home.
Telephone Sessions - £50 per session (50 minutes)
For those who prefer audio-only sessions or find it more comfortable to talk without visual connection, telephone counselling offers a focused, distraction-free option.
Payment Information
How To Pay
I accept payment via:
Cash (for face-to-face sessions)
Bank transfer (for all session types)
Payment is requested 24 hours before each session. This simple arrangement helps me manage the administrative side of my practice efficiently, allowing me to focus fully on providing you with the best possible therapeutic support.
Bank transfer details will be provided when you book your first session after our introductory call.
How Often Will I Need Sessions?
Most clients benefit from weekly sessions, especially in the beginning. This frequency allows for:
Continuity and momentum in your therapeutic work
Regular, consistent support when you need it most
Time between sessions to reflect and practice new insights
As you progress, we might move to fortnightly sessions if that feels more appropriate. Some clients prefer to space sessions out as they begin to feel stronger and more confident.
How Long Will I Need Counselling?
This is one of the most common questions, and the honest answer is: it depends entirely on you and your unique circumstances.
Short-term counselling (6-12 sessions) can be helpful for:
Working through a specific issue or life event
Developing coping strategies for a particular challenge
Gaining clarity on a decision or situation
Longer-term counselling (several months or more) might be beneficial for:
Processing complex trauma or deep-rooted issues
Significant life transitions or ongoing challenges
Personal growth and self-understanding
We'll regularly review your progress together and discuss what feels right for you. You're always in control of how long you continue with counselling.
Cancellations
Life is unpredictable, and I understand that sometimes you need to cancel or reschedule. Here's how it works:
More than 48 hours notice - Full flexibility to reschedule with no charge.
Less than 48 hours notice - I may need to charge for the session, as it's often too late to offer that time to another client. However, I understand emergencies happen, and I'll always approach this with compassion and flexibility.
Missed sessions (no notice) - The full session fee will apply, as you've reserved that time exclusively for you.
I'm reasonable and understanding about genuine emergencies, illness, or unexpected circumstances. Clear communication is all I ask.
Questions About Fees?
If you have any questions about fees, payment, or affordability, please don't hesitate to ask. I'm always happy to discuss these practicalities openly during your free introductory call.
Money can feel like an awkward topic, but it doesn't have to be. I want you to feel completely comfortable and informed about the financial side of counselling so you can focus on what really matters—your healing and growth.